Deciding to go into therapy is often a difficult process.  If you live in the UK, you will be aware that getting help for emotional discomfort is nothing like as simple as it is with physical ailments.

Your doctor is unlikely to understand how you feel - doctors don't have the training for it - and is most likely to prescribe a mood altering drug.  Now, this may patch over the problem, but it won't help you to solve it.  In fact, it will make it more difficult for you to sort yourself out.

Besides, you will be taking substances that block the natural pathways in your central nervous system, so that your whole body will suffer.

Unfortunately, there seems to be a general assumption that going into therapy is shameful and not to be talked about.  People fear that their employers, customers and friends will condemn them and that they could even lose their jobs.  How unhelpful is that?

Fortunately, some therapies actually work, if you have the time and money to devote to them.

If you have watched the video above, you will know about the report that I have written about how to choose a therapist.  (I'm assuming that you have made the sensible decision)

I have lots of ways of helping you, which you will find, when you join my community.  The one I'm offering you now, is my report on how to choose your therapist.  Do download it.  It contains a raft of useful information and will help you to make an excellent choice.

In it, you will discover:

Don't forget to use text links to link to whatever it is you're talking about in the video or promoting.