A Simple Introduction to Understanding Yourself and Others

"Choose a Good Feeling Reveals how to
Change the ways you Think and Feel!"

...Even If you're depressed and confused.

Elizabeth Hendry

From The Desk Of Elizabeth Hendry
Norfolk, England

Dear Friend,

If you'd like to stop feeling bad about yourself and others, this will be one of the most important books you'll ever read.

Here's why,

You Need to Take Control of Your Life!

When we were children, we learned to:

  • Behave as our parents behaved
  • Think as our parents thought
  • Feel as our parents felt

This would be fine, if our parents had been happy, thoughtful and effortlessly successful: if they had encouraged and supported us, if they'd been cheerful and confident.

If your parents had been happy, encouraging and supportive, in every way, you wouldn't be looking for personal development books, would you?

When you read Choose a Good Feeling Instead, you will discover some of the ways that you learned, as a child, to respond to what was going on around you.  You will recognize some of the sorts of situations that you met in your childhood and still meet now.

You will begin to work out new ways of responding to old situations that are more effective and rewarding.

Remember one of the fraught moments you have experienced in the past couple of weeks and imagine being able to understand your old responses and being able react in a different and more effective way.

How would you feel, then?

What if you were able to stop yourself sliding into depression?

How would it be, if you didn't feel you had to keep doing things for others?

What if you could keep a good balance within yourself and in your family?

How would you feel if you could...

Recognize and Understand the Processes

...and, stop doing them?

When you work through this little book, you'll be taking a simple step towards self-awareness and personal change.

I say little, because it is little - deliberately so.  In its printed form, it is A5 size, with 50 pages of text, including cartoons.  An easy read, indeed, as a review on Amazon (UK) attests:

I found this short self-help book to be refreshingly simple whilst tackling and offering help on some complex but common 'life' issues. I would guess that the majority of people out there can relate to personal problems covered in the book and help is offered in overcoming them.
This type of book is often complicated and off-putting but I found this to be the opposite.
In short, I find the advise helpful in everyday life and I would like to whole heartedly recommend a read.

There are twelve sections, covering some behaviours that are easy to identify and that could be making your life difficult, because you do them and so do most of the people around you.  You will master the signals that tell you what is going on and, with practice, you will come to recognize them in yourself and others.

With the help of this book, you can...

Change the Ways you Think, Feel and Behave!

When you read the book and do the simple exercises, you will find that your thinking changes.

This is because you will now understand the processes behind your behaviour, so you can think more clearly about any situation.

Your feelings will change,

because your feelings usually follow from your thinking and, as a result

Your behaviour will change.

and you'll also discover...

  • Why some people leave so many tasks unfinished .Page 10
  • For whom you are responsible page 37
  • Five different types of unhealthy behaviours and how to stop doing them. Sections 1 to 5
  • How to recognise other people's speech patterns, so you can communicate more effectively. page 31
  • How Be Perfect people manager to waste so much time. page 15
  • How people switch between coping strategies page 31
  • The need for balance. and how not everyone will accommodate your changes Page 47

But we're not done. You will also find ...

A simple way of keeping your personal power!

In the next to last section, is a simple technique for holding on to your personal power, when you would normally feel at a disadvantage.

You'll need to practise it a bit, at first, then you will be able to use it in any difficult situation.

When you use this technique, you will be able to think more clearly and effectively, so you can respond calmly and with confidence.

Feeling Doubtful?

Listen.

Everybody has a hard time with changing ... at first.

But if you keep at it and model what works, you'll be surprised.

It's not just a question of understanding.   Changing takes determination and, if you are going to transform your life, you will need to work at it.  I recommend that, even if you gobble up the whole book in one sitting, you take each section and work on it for a week:  that you watch other people for the signs of their internal processes and practise responding to them in new ways.

You also have the Power Balls exercise to keep you on track and build memories of events when you handled difficult situations differently and successfully.

Not only that, you have my full, six month, money back guarantee that you will enjoy the book and find it useful.

You'll Also Get Support and Encouragement!

You've probably noticed that change and progress do not always go hand in hand.  Using this book, you'll make progress as you change.
With this investment in yourself, you will also have the opportunity to join our new, online community, where you can get support, encouragement and answers to your questions.  I'll be there daily, for you.

I'll also mail you with more information and ideas and I'll be posting short videos in which I'll talk about more ways of changing your life.

If you're ready to make this small investment to gain a big reward, then ...

Here's What Do Do Next

If you wanted to buy edition 2 of this book through Amazon.com, you could pay $127.96 for a second hand copy and wait for a month or two.

At Amazon.co.uk, a new copy of Edition 2 is £25 and will take a few days to reach you.

Or you could invest in a pdf copy of edition 5 and have it in a few minutes, for £4.97 by clicking on the big green button below and filling in the form.

So, what will you do?

The Guarantee!

You have our guarantee that, if you do not enjoy reading this book, find it difficult to understand, or that you cannot use the information in it, then let us know and we will refund your investment.

What's more ...

The Bonuses!

Because you are determined to change the ways you think, feel and behave, with your investment, I will send you a link to the recording I made of the instructions for the Power Balls exercise, so you can do it without having to keep your eyes on the page.

You'll also have the transcript of the recording and two months free membership of the Pathway to Peace support group on Facebook.  (After that, it will be £5 per month)

In this group, you will meet other people who are working on themselves.

You will give and get support and encouragement.

You will be able to ask me questions and I will reply within twenty-four hours.

Here's what to do ...

Click below to get it now!

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Thank you for taking the time to read all this.  I am looking forward to meeting you in the group and getting to know you.

P.S. You are going to be delighted with this book. 

It's short and easy to read.  If you are one of those people who shudder when you see a thick book, then this is definitely for you!

When you've read it, you will be able to watch people and guess at their process, so you can adapt your responses, in order to create easier communication.

You get the transcript and the recording of the power ball exercise I give you in Section 10.

If you really don't like it, you get your money back.

Order it now, because the sooner you start to change, the sooner you will feel better..

Order your copy, now, by clicking on the green button above, and I'll send it right away.